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May 2013

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Member Since:

May 06, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

Hope to be able to run a half marathon with enough ease not to require huge recovery time.

Long-Term Running Goals:

Hope to be able to run frequently and long without major injury and joint pain as I grow older.

Personal:

married, three active kids

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
29.00
Total Distance
5.00

8:30 avg. pace.   Hips felt a little better due to the rest. I've been swimming so my wind is pretty good still.

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Total Distance
5.00

Another 5 on Walnut Hollow loop, slower today. Started out real slow and sped up at end, with avg. about 9:10 per mile.

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Total Distance
5.00

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Total Distance
4.00

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Total Distance
5.00

Walnut Hollow loop.  Just over 9 minute avg. pace.

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Total Distance
5.00

8:40 avg pace. Planter fasciitis-type pain for the past few days.

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Total Distance
29.00
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