| Member Since: May 06, 2011 Gender: Male Goal Type: Half Marathon Finish Short-Term Running Goals: Hope to be able to run a half marathon with enough ease not to require huge recovery time. Long-Term Running Goals: Hope to be able to run frequently and long without major injury and joint pain as I grow older. Personal: married, three active kids |
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| | 7 miles on the Santa Ana River Trail this morning beginning at 6:30. No one on the trail until near the end of the run getting close to 7:30. Nice in the cool of the morning. No cars, expansive views across the now dry riverbed/flood zone. Mild vapors along the way--pungent bitterness that reminded me of rotting birds under the freeway, the ozone smell of the train locomotive engine transformers as I passed under a very long train. But really a very nice run. Usual pace, started out slow about 11 min. per mile, ended up averaging slightly under 9 minutes/ mile pace. So busy with term end and getting ready for trip to Japan. I'll try to run tomorrow and Sunday before the drive to LAX and Tokyo. | Add Comment |
| | Nice easy 4 miles with the San Bernardino Pacers. Friendly group. | Add Comment |
| | In Tokyo, in an apartment next to the Hakusan Gotenzaka. 1.25 mile loop around the park. All asphalt and concrete, but not much traffic so ok. | Add Comment |
| | Long run down to the imperial palace and around it. Was out 1 1/2 hours, so probably about 8 miles considering the stop lights along the way. | Add Comment |
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Down to the Imperial Palace and around it and back. Ran one circuit in 23:45. Not sure of the exact distance, I'll check in a moment. I was told it's "about 5 k." They were getting ready to hold a "Challenge Marathon," which I was told was 10 circuits around the palace, which would be a little over a marathon's distance, about 50 kilometers. I think it'd be pretty cool to run a marathon around the palace, though it's going to get hot today. It's already sunny. | Add Comment |
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