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May 2012

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Member Since:

May 06, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

Hope to be able to run a half marathon with enough ease not to require huge recovery time.

Long-Term Running Goals:

Hope to be able to run frequently and long without major injury and joint pain as I grow older.

Personal:

married, three active kids

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
67.75
Total Distance
7.00

7 miles on the Santa Ana River Trail this morning beginning at 6:30. No one on the trail until near the end of the run getting close to 7:30. Nice in the cool of the morning. No cars, expansive views across the now dry riverbed/flood zone.  Mild vapors along the way--pungent bitterness that reminded me of rotting birds under the freeway, the ozone smell of the train locomotive engine transformers as I passed under a very long train.  But really a very nice run.  Usual pace, started out slow about 11 min. per mile, ended up averaging slightly under 9 minutes/ mile pace.

So busy with term end and getting ready for trip to Japan. I'll try to run tomorrow and Sunday before the drive to LAX and Tokyo. 

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Total Distance
4.00

Nice easy 4 miles with the San Bernardino Pacers. Friendly group.

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Total Distance
2.50

In Tokyo, in an apartment next to the Hakusan Gotenzaka. 1.25 mile loop around the park.  All asphalt and concrete, but not much traffic so ok.

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Total Distance
2.50

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Total Distance
2.50

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Total Distance
2.50

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Total Distance
8.00

Long run down to the imperial palace and around it. Was out 1 1/2 hours, so probably about 8 miles considering the stop lights along the way. 

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Total Distance
3.75

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Total Distance
3.75

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Total Distance
3.75

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Total Distance
8.50

Down to the Imperial Palace and around it and back.  Ran one circuit in 23:45.  Not sure of the exact distance, I'll check in a moment. I was told it's "about 5 k."

 They were getting ready to hold a "Challenge Marathon," which I was told was 10 circuits around the palace, which would be a little over a marathon's distance, about 50 kilometers.  I think it'd be pretty cool to run a marathon around the palace, though it's going to get hot today. It's already sunny. 

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Total Distance
2.50

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Total Distance
2.50

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Total Distance
8.50

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Total Distance
3.00

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Total Distance
2.50

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Total Distance
67.75
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