Welcome to Jim's running blog

July 2012

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Member Since:

May 06, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

Hope to be able to run a half marathon with enough ease not to require huge recovery time.

Long-Term Running Goals:

Hope to be able to run frequently and long without major injury and joint pain as I grow older.

Personal:

married, three active kids
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
30.80
Fri, Jul 06, 2012
Total Distance
7.50

1hr 6 minutes, Walnut Hollow loop

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Sun, Jul 08, 2012
Total Distance
7.00

7 in RB Winter logging roads, 60'31'

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Thu, Jul 19, 2012
Total Distance
6.00

hot run on Nebraska county road. Near the end a local guy slowed down in his car and was incredulous I was running "just for exercise."  It was late morning and heading to above 100 degrees....but it was the only time of day I could run on our Western car vacation.  Headed for the Black Hills of Dakota.

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Mon, Jul 23, 2012
Total Distance
6.00

Really nice run on a county road back of our campsite. Both the Ponca campsite in Nebraska and this Big Pine site in Custer, SD back up onto some really nice running roads.

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Tue, Jul 31, 2012
Total Distance
4.30

8:40 pace over all. 37:22 for 4.3 Jean/Stein/PheasantRidge route.

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Totals
Total Distance
30.80
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