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February 2012

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Member Since:

May 06, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

Hope to be able to run a half marathon with enough ease not to require huge recovery time.

Long-Term Running Goals:

Hope to be able to run frequently and long without major injury and joint pain as I grow older.

Personal:

married, three active kids

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
69.45
Total Distance
4.25

slow slog at about 10 minutes per mile.

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Total Distance
3.00

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Total Distance
5.00

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Total Distance
4.25

Just under 10 minute pace.  Working my way back to daily running.

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Total Distance
5.65

8:30 pace. Nice and easy run.

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Total Distance
3.00

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Total Distance
2.00

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Total Distance
4.30

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Total Distance
4.25

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Total Distance
3.00

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Total Distance
4.25

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Total Distance
4.25

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Total Distance
5.00

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Total Distance
5.00

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Total Distance
5.00

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Total Distance
7.25

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Total Distance
69.45
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