Member Since:
May 06, 2011
Gender:
Male
Goal Type:
Half Marathon Finish
Short-Term Running Goals:
Hope to be able to run a half marathon with enough ease not to require huge recovery time.
Long-Term Running Goals:
Hope to be able to run frequently and long without major injury and joint pain as I grow older.
Personal:
married, three active kids
Was the hare in a local hash.
Started out about 9 minute miles, ended with 7 minute miles.
8:30 pace average. Out Supplee Mill and back.
54 minutes for 7 mile loop out Salem Church and Furnace. Last mile under 7. Good average just under 8 per mile. It's getting a little cold out there but hat, mittens and a good running jacket took care of it today.