| Member Since: May 06, 2011 Gender: Male Goal Type: Half Marathon Finish Short-Term Running Goals: Hope to be able to run a half marathon with enough ease not to require huge recovery time. Long-Term Running Goals: Hope to be able to run frequently and long without major injury and joint pain as I grow older. Personal: married, three active kids |
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| | Biked the 4 miles out to Dale's Ridge Trail, ran the two-mile loop, then biked back the longer back way.
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| | 48 minutes on Old Schoolhouse loop.
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| | 2 hours running out to Furnace and the 8 loop on Hoffa Mill and Salem Church.
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| | 5 miles, rest 45 minutes, then 5 more.
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| | 1hr 45 min run after work.
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| | 2 hours 11 minutes, over the Winfield ridge and back
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