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September 2014

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Member Since:

May 06, 2011

Gender:

Male

Goal Type:

Half Marathon Finish

Short-Term Running Goals:

Hope to be able to run a half marathon with enough ease not to require huge recovery time.

Long-Term Running Goals:

Hope to be able to run frequently and long without major injury and joint pain as I grow older.

Personal:

married, three active kids

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
92.65
Total Distance
5.00

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Total Distance
13.00

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Total Distance
5.00

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Total Distance
5.00

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Total Distance
10.00

5 miles, rest 45 minutes, then 5 more.

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Total Distance
9.75

1hr 45 min run after work.

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Total Distance
5.00

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Total Distance
12.70

2 hours 11 minutes, over the Winfield ridge and back

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Total Distance
5.00

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Total Distance
9.00

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Total Distance
13.20

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Total Distance
92.65
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